Training sessions

Take a break from the conference or do something different at the bachelorette party.

Book a training session with us.

We offer several different training sessions with the help of Sara Johannisson.
A training session to fill up with dopamine and endorphins.

We offer, among other things:

  • Core – Focus on the back and abs. The session can be practiced with or without equipment
  • Tabata – 20/10 8 times = 4 min one high intensity session
  • Zumba- A joyful dance class, light choreography where everyone can join in.
  • Outdoor activities – a functional exercise where clothing according to the weather applies. Nature will be part of the tool.

Time 45-90 min. All training sessions are adapted to the ability of the group.

BOKNINGSFÖRFRÅGAN